Liz Brindle
About Liz
Liz is a NARM Master Therapist and trauma-informed integrative counsellor. She specialises in depth-oriented counselling that can support you whether you are looking for help to navigate through life’s current challenges, or are looking for a deeper exploration into recurring patterns or themes in your life.
People often work with Liz to explore:
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Complex PTSD (Attachment, relational & Developmental Trauma)
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Depression & Anxiety
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Authenticity & Personal Growth
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Social Anxiety, Loneliness & Isolation
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Burnout & stress
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Feeling Stuck in life
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Lack of Boundaries and People Pleasing
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Vitality & Aliveness
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Exploring Identity
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Spirituality
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Intimacy & Vulnerability
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Chronic Guilt and Shame
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Abusive & Coercive Relationships
Liz predominately works in the present moment to explore how patterns and adaptations that formed in early childhood show up in the present, helping you to reconnect with your body, your emotions and a more authentic sense of self.
Working with both the body and mind (bottom-up and top-down), Liz helps to bring curiosity to your inner landscape and you explore the ways you learnt to disconnect from yourself and your deepest longing, inviting reconnection to your authentic sense of self and life force.
Therapies offered
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NARM Therapy (for working with complex trauma, attachment and relational trauma)
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Trauma-informed Person-centred integrative counselling including: Transactional analysis; Gestalt Therapy; Attachment and Relational Theory; Narrative Therapy
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Mindfulness and Meditation Training
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Yoga for Stress Management
Qualifications / Training
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NARM Master Therapist
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NARM Therapist / Practitioner
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Advanced Diploma in Integrative Counselling
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Integrative Somatic Trauma Therapy Certificate
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RYT 500hr Yoga and Meditation Training
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Yoga for Stress Management
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Applied Polyvagal Theory in Therapeutic Yoga Level II
Professional Registration / Accreditation
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BACP Registered Member 419055